In 100 g (Grams) of Carrots, cooked, boiled, drained, with salt there is 0.67 g of Ash.

tablespoon cup slices carrot teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Carrots, cooked, boiled, drained, with salt

Carrots, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrots, cooked, boiled, drained, with salt are listed below.

Water	90.17 g	90.17	g	90.17%
Energy (calorie)	35 kcal	35	kcal
Energy (joule)	147 kJ	147	kJ
Protein	0.76 g	0.76	g	0.76%
Total lipid (fat)	0.18 g	0.18	g	0.18%
Ash	0.67 g	0.67	g	0.67%
Carbohydrate, by difference	8.22 g	8.22	g	8.22%
Fiber, total dietary	3 g	3	g	3%
Sugars, total	3.45 g	3.45	g	3.45%
Sucrose	2.7 g	2.7	g	2.7%
Glucose (dextrose)	0.4 g	0.4	g	0.4%
Fructose	0.36 g	0.36	g	0.36%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.17 g	0.17	g	0.17%
Calcium, Ca	30 mg	30	mg	0.03%
Iron, Fe	0.34 mg	0.34	mg
Magnesium, Mg	10 mg	10	mg	0.01%
Phosphorus, P	30 mg	30	mg	0.03%
Potassium, K	235 mg	235	mg	0.24%
Sodium, Na	302 mg	302	mg	0.30%
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.017 mg	0.017	mg
Manganese, Mn	0.155 mg	0.155	mg
Selenium, Se	0.7 µg	0.7	µg
Fluoride, F	47.5 µg	47.5	µg
Vitamin C, total ascorbic acid	3.6 mg	3.6	mg
Thiamin	0.066 mg	0.066	mg
Riboflavin	0.044 mg	0.044	mg
Niacin	0.645 mg	0.645	mg
Pantothenic acid	0.232 mg	0.232	mg
Vitamin B-6	0.153 mg	0.153	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	8.8 mg	8.8	mg	0.01%
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	852 µg	852	µg
Retinol	0 µg	0	µg
Carotene, beta	8332 µg	8332	µg
Carotene, alpha	3776 µg	3776	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	17033 IU	17033	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	194 µg	194	µg
Vitamin E (alpha-tocopherol)	1.03 mg	1.03	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.02 mg	0.02	mg
Tocopherol, gamma	0.01 mg	0.01	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.05 mg	0.05	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	13.7 µg	13.7	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.037 g	0.037	g	0.04%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.035 g	0.035	g	0.04%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.002 g	0.002	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.007 g	0.007	g	0.01%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.006 g	0.006	g	0.01%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.107 g	0.107	g	0.11%
18:2 undifferentiated	0.105 g	0.105	g	0.10%
18:3 undifferentiated, octadecatrienoic, linolenic	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.01 g	0.01	g	0.01%
Threonine	0.157 g	0.157	g	0.16%
Isoleucine	0.063 g	0.063	g	0.06%
Leucine	0.084 g	0.084	g	0.08%

Nutrients in Carrots, cooked, boiled, drained, with salt